Terms of Service

Last updated: August 7, 2026

By using micahmetabolic.com (the "Site"), you agree to these Terms of Service. If you do not agree, please do not use the Site.

The service

The Site offers free educational content, including the Micah Metabolic Diet Quickstart Guide, delivered by email to visitors who sign up. The Site is for general informational purposes only.

Not medical advice

Nothing on this Site, or in any guide we provide, is medical advice or a substitute for professional medical guidance. Always consult a qualified healthcare provider before starting any diet, weight-loss, or exercise program, especially if you have an existing health condition, are pregnant, or are taking medication. Individual results vary.

Intellectual property

The Site, the Quickstart Guide, and all related content, text, and graphics are owned by Micah Metabolic unless otherwise noted. You may use them for personal, non-commercial purposes. You may not resell, republish, or redistribute them without our written permission.

Acceptable use

You agree not to misuse the Site, including attempting to access it by means other than the interface we provide, interfering with its normal operation, or using it for any unlawful purpose.

Third-party links

The Site or our emails may link to third-party websites. We are not responsible for the content or practices of those sites.

Disclaimer of warranties

The Site and its content are provided "as is," without warranties of any kind, express or implied.

Limitation of liability

To the fullest extent permitted by law, Micah Metabolic is not liable for any indirect, incidental, or consequential damages arising from your use of the Site or its content.

Changes to these terms

We may update these Terms from time to time. Continued use of the Site after changes means you accept the updated Terms.

Contact us

Questions about these Terms? Use our contact form.