Privacy Policy
Last updated: August 7, 2026
This Privacy Policy explains what information Micah Metabolic ("we," "us") collects through micahmetabolic.com (the "Site"), how we use it, and the choices you have.
Information we collect
We collect information you provide directly:
- Guide signup: the email address and, optionally, first name you submit to receive the free Quickstart Guide.
- Contact form: your name, email address, and message when you contact us.
If you accept optional cookies, we also collect usage information automatically through Google Analytics, such as pages viewed, device/browser type, and approximate location. This does not load unless you accept it in the cookie banner.
How we use your information
- To send you the Quickstart Guide and related emails you sign up for.
- To respond to messages sent through the contact form.
- To understand how visitors use the Site, so we can improve it (only if you accept analytics cookies).
We do not sell your personal information.
Third parties we use
- Email delivery / marketing platform — to deliver the guide and any follow-up emails you sign up for.
- Amazon Web Services (AWS) — to process contact form submissions and send email notifications.
- Google Analytics — optional, only if you accept cookies, to understand Site usage.
Cookies
We use a small amount of necessary local storage to remember your cookie choice. Optional analytics cookies only load after you click "Accept optional cookies" in the banner. You can change your choice anytime using the "Cookie preferences" link in the footer.
Your choices
- Every email we send includes an unsubscribe link.
- You can request that we delete your information by using our contact form.
Children's privacy
The Site is not directed at children under 13, and we do not knowingly collect information from them.
Changes to this policy
We may update this policy from time to time. The "Last updated" date above will reflect the most recent revision.
Contact us
Questions about this policy? Use our contact form.